How to View Tonightâs Sleep Need
Edited
Tryon AI helps you see how much Sleep you need. You can read more about Sleep Needed here.
How to View Tonightâs Sleep Needed
Open Tryon AI.
Tap Sleep Score Ring.
Scroll down and tap Tonightâs Sleep Needed to view the estimate of how much Sleep you need tonight.
Tip: If you enter your wake-up time above Tonightâs Sleep Needed, Tryon AI will use your Sleep Needed to estimate your wind-down time and target bedtime for the night.
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