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Steps to Connect a DeviceSupported Devices & Integration Limitations
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How To Connect Devices

Edited

Tryon AI lets you connect supported devices to automatically sync your data. Connecting devices ensures your metrics, Trends, and Insights are accurate and up to date. If a device uploads data to Apple Health, Tryon AI can also pull those Apple Health metrics automatically.

Steps to Connect a Device

  1. Open Tryon AI.

  2. Tap your initials or profile picture in the top-right corner.

  3. Tap Data Sources

  4. Tap the + button next to Connect Account.

  5. Select your device.

  6. Follow the on-screen pairing prompts for that device.

  7. Once connected, your data will automatically sync to Tryon AI.


Supported Devices & Integration Limitations

Below is a list of supported devices and known limitations with each integration. These limitations affect which data can be synced into Tryon AI and may vary by platform and data type.

Device

Integration

Limitations

Apple Watch

Full integration with Apple Health, providing seamless access to Sleep, Fitness and daily metrics.

  • None

Garmin Watch & other devices

Direct integration with Garmin Connect™ to read all Sleep, Fitness and daily metrics.

  • Limited to 1 month of historical data

  • No daytime HRV

  • Stress & Energy are estimated from heart rate only (may be less precise).

  • Garmin-only workouts will sync (i.e. no third-party workouts from Zwift or Rouvy)

  • No Garmin Connect+ Strength or Nutrition data

  • Edits made in Garmin Connect do not sync back to Tryon AI

  • Running metrics such as vertical oscillation, stride length, and ground contact time

Oura Ring

Direct integration with Oura to read all Sleep, Fitness and daily metrics.

  • No daytime HRV

  • Stress & Energy are estimated from heart rate only (may be less precise).

  • Requires an active subscription with Oura

  • Requires Oura to write to Apple Health for sleep and workout route data

  • Running metrics such as vertical oscillation, stride length, and ground contact time

Google Health

Direct integration with Google Health to read all Sleep, Fitness, and daily metrics. If you use Fitbit, your Fitbit data can also sync to Tryon AI through Google Health.

  • Google Health includes an additional sleep stage called Restlessness. Tryon AI does not display Restlessness as a separate sleep stage. Instead, periods marked as Restlessness are included in REM sleep.

  • Resting calories are not available until the end of the day.

  • Running metrics such as vertical oscillation, stride length, and ground contact time

Strava

One-way integration with Strava to push Tryon AI and third-party workouts manually or automatically to Strava.

  • Workouts from Strava will not be imported to Tryon AI.

  • Strava workouts can be written to Apple Health but will be missing heart rate data.

Amazfit Helio Strap (Zepp App)

Integration through Apple Health to read all Sleep, Fitness and daily metrics.

  • No Temperature

  • No daytime HRV

  • Stress & Energy are estimated from heart rate only (may be less precise).

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