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Recovery

Understanding Recovery and how your score is calculated
Recovery Common Questions
We’ve compiled answers to the most frequently asked questions about Recovery. Your Recovery Score is a percentage (1–100%) that reflects how well your...
Understanding Recovery and Your Cycle
Tryon AI helps you understand how your body recovers, and Recovery patterns can vary throughout your menstrual cycle. Hormone fluctuations can influenc...
Recovery Troubleshooting
If your Recovery Score is not appearing in the Tryon AI app, follow the steps below to identify and resolve the issue. Note: Recovery data will only ...
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