How to Create and Manage Check-ins

You can easily create and manage check-ins in Tryon AI Intelligence.

Option 1: Create a Check-in with Tryon AI Intelligence

1. Open Tryon AI Intelligence.

2. Ask Tryon AI Intelligence exactly what you want to track, including:

   • the type of information you want included,

   • how often you want the check-in,

   • and the time you want to receive it.

Example: “Send me a daily recovery summary every morning at 8am.”

Option 2: Create and Manage Check-ins Manually

1. Open Tryon AI Intelligence.

2. Tap the menu icon in the top-left corner.

3. Tap Check-ins.

Create a Check-in

1. Tap the + button in the top-right corner.

2. Enter:

   • Title

   • Instructions: additional context or instructions for Tryon AI Intelligence

   • Schedule, including:

     • Frequency (once, hourly, daily, weekly, monthly)

     • Days

     • Time

     • End Date

3. Tap Save to create the check-in.

Edit a Check-in

1. Open the Check-ins page.

2. Tap the check-in you want to edit.

3. Update any details you’d like to change.

4. Tap the checkmark in the top-right corner to save your changes.

Pause or Delete a Check-in

• To temporarily turn off a check-in, toggle it off.

• To permanently delete a check-in:

  1. Open the check-in.

  2. Tap Delete Check-in.